Home Upcoming Events Benefits Who is F. M. Alexander? Mystery of the Mind Peak Performance Relief & Prevention Secret of the Stars Individual Lessons Testimonials Links	PREVENT PAIN, TENSION, AND STESS AT provides relief, recuperation and prevention from a number of neurological and musculo-skeletal ailments including: Neck, back, and hip disorders Traumatic and repetitive stress injuries Chronic pain, auto-immune conditions, and arthritis Breathing and coordination disorders Stress disorders and migraines Depression, ADD, and anxiety "AT enables people to get better and stay better longer. This is undoubtedly the best way to take care of the back and alleviate pain. By teaching people better body mechanics, it frequently enables patients to do away with pain." Jack Stern, MD, PhD Neurosurgeon and Professor fo Neurosurgery, New York Medical College