Alexander Technique Lessons

Taking Alexander Technique Lessons with Sharon are for YOU if:

  • You want to feel calm, light, and confident
  • You are willing to change
  • You are curious about healthy ways to move, to work, and to live
  • You are eager to learn about how you are designed to move
  • You are willing to think outside "the box"
  • You are process-oriented
  • You are committed to yourself and your learning

If you said "YES" then call (310) 383-1796 for your FREE 15-minute consultation

What is a Lesson Like?

Each lesson is personally tailored for your specific needs and emphasizes proper alignment of the head, neck, and spine so that the body can move more efficiently.

    A lesson includes:

  • Sophisticated, gentle hands-on guidance and feedback

  • Relaxation and a chance to unravel stress while you lie on a bodywork table

  • Instruction (through words and touch) regarding habitual movement patterns

  • Examination of everyday basic movements such as sitting, standing, speaking, walking, bending, reaching, and specific activities like working at your computer, playing a sport, public speaking, etc.

Are You Ready to eliminate tension, break harmful postural habits and achieve peak performance, RIGHT NOW?

If so, click on the link below to get access to 10 Coaching Sessions with me so that you can experience this individualized approach.

Carole Real"Halfway though my first lesson with Sharon, the shooting pain down my arms that had plagued me for months disappeared! Weeks before, when my chiropractor told me that my pain was 'postural', I really panicked. All my life people have told me that my posture was bad, but no matter how hard I tried to 'stand up straight' I could never do it for more than a minute. Studying Alexander Technique with Sharon immediately gave me better use of my body and I have enjoyed better posture and many health benefits--including the complete disappearance of my chronic back pain and tension. And, to top it off, lessons with Sharon are supportive, pleasant and relaxing." Carole Real, Writer


Juliet Hwang"I found the Alexander Technique after suffering from neck, shoulder, and lower back pain for over 10 years. Since my lessons began, I feel more in tune, more aware of how my body reacts to the environment and am gaining more control of my body and mind. I leave each class lighter, brighter, and happier. I like to think of my true self "emerging." As I let go of positions of fear, I am renewed with a sense of confidence and joy. Sharon has been a wonderful teacher. She is patient, and very attuned with the student's body. She teach[es] me how to apply the Alexander Technique to my job and life and make a true difference in my life. I am grateful for this transforming experience, and I enthusiastically recommend Sharon to everyone I know."
Juliet Hwang, M. D., Pediatrician

Fernando Noor

"I've always been a very tense human being, and since I'm an actor, that tension got in my way. It was pointed out to me, but I had no idea what these people were talking about or what to do about it. So one day I was reading an acting book, and it talked about how helpful the Alexander Technique is for actors. I found Sharon and she gave me the tools to deal with this unnecessary tension. After my first lesson my confidence began to improve, thus my acting really improved. I've been taking lessons with Sharon now for over a year, and she's awesome. Best Alexander Technique teacher in LA!" Fernando Noor, Actor